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Showing posts from October, 2013

24 Day Challenge Complete!

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Well Folks, we have finished our 24 Day Challenge! This was by far the best thing we have done for ourselves, but we were most certainly not perfect. We had a lot of success but not near what we had hoped. However, this was due to our learning curve. The challenge itself, with its supplements and drinks, was easy to do. We felt better after our ten day cleanse, and I no longer had stomach issues after eating. I still feel amazing and am enjoying my new freedom. However, we recognized some of our mistakes as we look back on our journey... 1- We did not eat enough veggies. We did add a lot more veggies to our diet than we had previously been eating but still not as much as the challenge calls for. We also had to eat a lot more frozen veggies than fresh veggies due to our limited budget. The nice thing about it though was the variation in which we could cook and prepare everything. We ate salads, and we ate an entire 5 pound bag of carrots with hummus in under three days.... it